About Me

Having worked in the NHS Mental Health Services for two decades, as a clinician, a service manager and commissioner - I discovered passion for working with the invisible. What happens for people and between people that is not seen but is felt.

My work particularly focuses on addressing default thoughts and behaviours that no longer serve you by changing the internal narrative that keeps people stuck. Through robust clinical experience, use of evidence-based models and techniques we find a way forward that is better suited to your adult life.

I work well with individuals who are tired of experiencing the same patterns in their personal and work life. People who are ready to make a change by working collaboratively, ready to be challenged in a direct, yet containing and sensitive approach.

As a therapist and a coach - I am able to offer an integrative approach which draws on the skillset of both professions. Whilst some clients have a deep desire to understand their inner drivers better - others would like to work in a more goal-orientated way, and together we will agree the approach that meet your needs best.

Most clients I work with have a good understanding of themselves, and are ready to engage with deeper exploration of what gets in their way of becoming the person they know they can be.